TIPS FOR ATHLETES
TIPS FOR ATHLETES
Professional fighters do this to increase punching power.
YOU should add this into your workout and training regimen to boost your punching power and knock out your next opponent.
Release back pain with these simple stretches:
Here's a few stretches that will help to release any back pain you may have.
I do these stretches every day and you probably should too!
Gervonta Tank Davis - Drills For KO punching Power:
Here's a exercise that you can do to improve your punching power and KO your next opponent like Gervonta Tank Davis - Drills For KO punching Power.
Increase Punching Power with Phil Darus workout:
This workout is designed by Phil Daru's a strength and conditioning coach of many professional fighters. The workout is designed to increase punching power and explosive output in combat athletes.
Try and let me know what you think!
Get Abs like a Champion Kickboxer with these exercises
Here's two exercises that will give you strong abs like world champion kickboxer Badr Hari! Add these into your workout regimen to get your summer abs Poppin!
5 Exercises for Strong Abs
Athletes, Here are 5 Exercises for Stronger Abs.
Do at least 3 rounds for maximum benefits.
4 Exercises for Explosive legs
Here are 4 exercises to get stronger more explosive legs. These exercises will help you run Jump Higher and Farther, Run Faster.